Heart Healthy Tips for Seniors 2/10

Healthy Heart Tips for Seniors 
A Wellness Gathering for Strength, Balance, and Joy

Join us for a relaxing and informative wellness event designed especially for seniors who want to keep their hearts strong and spirits high. 

When: February 10, 2026
Time: 3:30 PM - 5:00 PM
Where: McColl Page, St. Pauls

• Heart Healthy Tips
• Chair Yoga with Cindy
• Healthy Light Refreshments

For more information contact ROSS Coordinator Michaela Bass at 910.738.4866 ext. 102